NAME: 1 on 1 Howe
SET UP: D starts in the center circle w/pucks. FW starts on the hash marks near the boards.
DESCRIPTION: This drill starts on the whistle. Both Ds makes passes to the FWs in the corner and immediately skate BW around half of the circle. D accepts the FW from the opposite corner for a 1 on 1
DETAILS: D must work to gain position for opposite FW. FW must wait to receive the puck before sprinting down the wall to try and beat opposite D.
POINTS OF EMPHASIS: This is a good drill to teach young defensemen to protect the middle of the ice using his stick during the 1 on 1. This drill is also good for defensemen's quickness while skating around half of the circle. F should be stressed gain as much speed as possible after puck possession.
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