Wednesday, April 8, 2009

Saturday Strides & Shooting Class

SATURDAY STRIDES & SHOOTING CLASS
-HOCKEY SKILLS @ STICKS-


SKILLS:
  • Stride board techniques and exercises
  • Powerful leg and hip extension
  • Full leg extension and proper return
  • Shooting
  • Proper weight transfer
  • Hand positioning for wrist and snap shots
  • Finishing well balanced
When: Saturdays @ 11:00 a.m. - 9 sessions 5/2 to 6/27
Where: STICKS Training Center
Cost: $15/session - must pre register by email to chris@stickstraining.com or call 810-220-2900 to reserve a spot

No comments: